I woke up Weds morning with a headache, possibly from dehydration. I don't think I drank enough water yesterday between my cross-training and MTB ride.
I realized I've also been craving simpler foods. Thursday night I went back to an old standby, steak and potatoes (see pic above). This is a typical dinner for us. And Whole30 before we even started this whole thing.
I realized I've also been craving simpler foods. Thursday night I went back to an old standby, steak and potatoes (see pic above). This is a typical dinner for us. And Whole30 before we even started this whole thing.
So meals...
Day11-Weds
Breakfast-fritatta?, 2 oranges
snack before riding-almonds, dried cherries
Lunch-leftover butternut squash lasagna, salad
Dinner-sweet potato, hardboiled egg
Day12-Thurs
Breakfast-3 scrambled eggs, sweet potato, smoothie
Lunch-chipotle
Dinner-steak, oven roasted herbed, garlic potatoes, large salad, dried cherries (I was sooooo hungry)
After dinner eats-cauliflower pilaf (because Mike made it)
Day13-Fri
Breakfast-mushroom, garlic, onion egg cups, orange, bowl of cauliflower pilaf
Snack (before riding lesson)-smoothie with kale and spinach, avocado
Lunch-pork and cauliflower pilaf
Dinner-more steak, mushrooms sauteed in ghee, garlic, thyme with coconut aminos and a spritz of balsamic at the end, and salad (the usual)
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